- Best CBD Gummies for Anxiety
- Fab CBD Gummies
- Guide to Choosing The Best CBD Gummies for Anxiety & Depression
- How to Use CBD Gummies
- Different Types of CBD Extract
- How CBD Affects Mood
- How Many CBD Gummies Should You Take for Anxiety and Depression?
- Safety & Side Effects of CBD Gummies
- CBD, Anxiety, and Depression FAQ
- Wrapping Up CBD Edibles For Anxiety
CBD is becoming increasingly popular all over the world because of its anxiolytic (anti-anxiety) effects.
While the effects of CBD and CBD oil on the brain are still being studied, early research shows positive results when it comes to the management of anxiety and depression.
It is not just this early research that highlights its benefits, as many users have claimed it has even helped them move away from conventional treatments.
Below we take a look at the best CBD gummies for anxiety and depression. We only recommend high-quality CBD gummies from reputable CBD brands.
There is also a full guide with further helpful information regarding the use of CBD for anxiety and depression, covering most of the frequently asked questions.
Best CBD Gummies for Anxiety
CBDfx gummies are a mixed-berry flavor made with all-natural ingredients, which provides a tasty gummy combined with organic broad-spectrum CBD.
California’s CBDfx is one of the most well-known manufacturers in the CBD market. Their gummies have a broad-spectrum formula that allows you to avoid THC while still getting some benefits, and are great gummies for anxiety.
CDBfx has a variety of broad-spectrum CBD gummies that range from 10-40mg CBD per gummy. They also have tailored gummies for sleep aid, immune support, and digestive health boost. They don’t have a range specifically aimed at anxiety management, but their high-strength variants will be great for lowering levels of anxiety.
These CBD gummies are some of the tastiest on the market, even at the high strength level, making them an excellent option for people looking for delicious CBD gummies.
Royal CBD gummies are produced using all-natural ingredients, they are vegan CBD gummies that are also gluten-free.
The Organic gummies are also incredibly tasty and come in various flavors like orange, grape, and strawberry. Each container contains 3g of sugar, so they are also a guilt-free pleasure.
Royal CBD gummies have 99.0% pure CBD and come in two different strengths, with either 10mg or 25mg of CBD per gummy. The best option for anxiety would be the high strength 25mg strength. However, the10mg would still have good effects.
Since these vegan CBD gummies are made using fruit juices and extracts, they are some of the tastiest around, especially their sour versions. They might be priced slightly higher than their competitors, which is always the case with organic gummies, but the quality is worth it.
Gold Bee is a brand based in California and was established by superfood and cannabis specialists. All of Gold Bee’s products are organic and are crafted to the highest quality standards.
Gold Bee gummies are broad-spectrum CBD gummies. They are made using a broad-spectrum extract which is then sweetened using only organic syrups, cane sugar, and natural flavorings. These gummies are vegan, gluten-free, and naturally tasty.
If you are looking for organic high-quality vegan CBD gummies for anxiety, then Gold Bee gummies would be an excellent choice.
Green Roads are one of the most popular brands of CBD Gummies on the market.
Each bear delivers soothing hemp-derived cannabinoid extracts in a mouth-watering sweet n’ sour gummy. They are made using natural flavors that come from juices and fruit concentrates and are CBD isolate gummies.
Green Roads has a variety of ranges including gummies tailored for Sleep. However, it is their Relax range with 10mg of CBD per gummy is ideal for anxiety disorders.
They come in either a 5ct or 30ct container, so they are ideal to try a smaller amount. Each single Gummy contains the same amount of CBD, so it doesn’t matter which size pack you go for.
Charlotte’s Web offers premium CBD gummies formulated with their signature organic full-spectrum hemp extract.
Their Daily Wellness gummies are designed to be consumed as part of your daily CBD routine in place of capsules or tinctures. The amount per dose of 25mg is a typical daily CBD dosage for many individuals aiming for their “sweet spot” daily CBD level.
The daily wellness gummies are designed to lower anxiety, improve your mood, and help you sleep soundly.
These full-spectrum CBD gummies are made with natural colors, flavors, and sweeteners. Each serving is two gummies, so you can easily cut your dosage in half if needed.
Charlotte’s Web is manufactured with hemp grown in the United States and is one of the most reputable manufacturers in the CBD industry, and an excellent CBD gummy brand.
These gummies are infused with CBD oils from true agricultural hemp grown using only soil, water, and sunlight. True hemp contains many compounds besides CBD, including minor cannabinoids and terpenes, contributing to its health benefits. It’s also chock-full of the lipids that our brains and bodies use to create endocannabinoids.
These full-spectrum CBD gummies are an enjoyable and straightforward way to consume a precise quantity of CBD.
+PlusCBD are high-quality gummies that contain no artificial sweeteners and are gluten-free. They are always third-party tested and come from non-GMO plants raised from EU-certified hemp seeds.
These gummies contain 10 mg CBD per gummy and come in two delicious flavors: Cherry Mango and Citrus Punch. Both are vegan CBD gummies options.
Joy Organics is a family-owned business that produces premium-quality CBD products for health-conscious consumers. Joy Smith created Joy Organics because she witnessed the pain-relieving effects of CBD first-hand.
Tapioca syrup and organic cane sugar are used to sweeten the Gummies, and they are gluten-free, animal cruelty-free, GMO-free, and vegan.
Made with natural colors, flavors, and sweeteners, hemp is cultivated in Kentucky, where it is turned into various commercial products. The company displays its complete production and cultivation procedure for hemp on its website. The hemp used by the business was produced in the United States and certified organic by the USDA.
These CBD-infused gummies are made with CBD isolate so that you won’t find any other cannabinoids or THC in them. They come in two great flavors: green apple and strawberry lemonade.
Medterra is a California based company that makes a wide range of premium CBD products from locally grown hemp.
They have three different gummy ranges which are Sleep Well, Stay Alert, and Immune Boost.
The Immune Boost line is their best CBD gummies for anxiety, as they also contain Vitamin C, Zinc, and elderberry. Both Zinc and Vitamin C have been shown to help reduce stress and anxiety levels.
Medterra’s gummies are made using a broad-spectrum CBD extract and have a 25mg strength, so make a good option for those looking for a strong pain-relieving CBD option.
Fab CBD Gummies
Fab CBD gummies are made with CBD isolate, making them an excellent option for people who want to avoid THC. They’re also vegan, non-GMO, and use natural colors and flavors.
Fab CBD chews contain only 1g of added sugar per gummy. They are suitable for vegans and made with natural colors, flavors, and sweeteners.
These might not be the best choice for people with allergies as they are processed in a facility that handles soy fish gelatin—packaged in a facility that handles wheat, peanuts, tree nuts (including coconut, pistachios, and cashews), and soy and milk products.
These CBD gummy chews are a great way to consume CBD on the go, at work, or even after your workout. Each gummy contains 25 mg of CBD isolate.
Guide to Choosing The Best CBD Gummies for Anxiety & Depression
The best CBD gummies for anxiety are going to be the ones that help you get relief from your anxiety, depression, and help boost your overall mood. Using CBD gummies to boost mood and relieve anxiety is backed by current scientific research as a potential treatment for these mood disorders.
CBD edibles have minimal side effects and can be safely introduced into most treatment plans. Consuming CBD gummies has only become more popular as CBD and other cannabis legalization efforts have improved throughout the country.
Let’s go through everything you need to know about taking CBD gummies for anxiety from the basics through the latest research into treating anxiety with CBD.
How to Use CBD Gummies
Consuming CBD gummies for anxiety and depression can have a few benefits. This way of ingesting CBD is as simple as snacking on a pack of CBD edibles. These are often modeled after fruit-flavored candies and can have an appealing taste as well as a level of discretion that is important for many individuals.
You can find CBD gummies that meet your dietary requirements. The best CBD gummies for anxiety are made with ingredients that are natural and help promote overall good health. You can find a brand of CBD gummies that suits your needs.
We’re going to get into dosing CBD gummies for anxiety in more detail in a little bit, but for now, it’s enough to say that you should start low and slow. A microdose of just a few milligrams can be a safe place to start for people who are new to these kinds of experiences.
Individuals with a little bit more experience can take upwards of 10 to 30 mg a day or more. CBD typically uses higher doses than THC. This is because CBD will not get you high.
CBD does not have any psychoactive effects. This means that you’re not going to experience cannabis high while using CBD products. This is a misconception that many individuals still have about CBD.
This leaves us with one question. Why should you choose CBD Edibles over other ways of taking CBD?
CBD edibles are very easy to dose and understand for most individuals. Each edible is conveniently given the same dose throughout the entire pack. This makes it very simple to reliably and consistently take the same dosage of CBD.
Edibles also just look like any other snack. This is a great way to discreetly enjoy CBD which can be very important for individuals who are looking to make their CBD use low profile.
CBD gummies are also great for first-time users to enjoy. Because they come in the form of tasty snacks, you don’t have to worry about learning how to use CBD oil or the potential risks that come with vaporizers.
Let’s take a closer look at everything you need to know about CBD, anxiety, and depression.
Different Types of CBD Extract
If you’re new to the world of CBD, you might be surprised to learn that there’s more than one type of CBD product. There are three main types of CBD and will cover each one in detail.
CBD isolate is the purest extract of CBD. According to industry standards, this is 99% pure CBD. This type of CBD extract will have no THC content.
Broad-spectrum CBD and full-spectrum CBD are very similar except for one major difference. Broad-spectrum CBD is going to be mostly CBD, but it will have other plant extracts. These can include other cannabinol substances as well as terpenes from the cannabis plant. However, broad-spectrum CBD will still contain no THC.
Full-spectrum CBD contains all of the terpenes, cannabinol substances, and other components as broad-spectrum CBD. The big difference here is that full-spectrum CBD often contains up to the legal maximum of 0.3% THC.
Full-spectrum and broad-spectrum CBD are known to cause something known as the entourage effect. This is an enhanced effect of cannabinol substances that occurs when CBD, THC, terpenes, and other cannabinol substances enter the body together. Some users report getting more benefits from CBD products that are full spectrum over CBD isolate.
How CBD Affects Mood
CBD has a unique impact on mood. Well, it doesn’t have the same euphoric effects as THC, it is capable of helping improve mood overall.
CBD binds with our endocannabinoid system. This is a series of receptors inside the body that bind with compounds found in cannabis plants. THC and CBD are just the two most common, and most well-known, of these compounds.
CBD is capable of producing an elevated mood as well as reducing the impact of things that bring us down. CBD can help take the edge off of anxiety, relieve depression, and help individuals to sleep more easily at night.
What Does The Science Say About CBD And Anxiety
Science is still working on getting all the details for how CBD can help treat anxiety. However, things are looking very promising as early research shows that CBD does seem to have a positive impact on relieving anxiety.
There’s plenty of self-reporting evidence that shows that individuals who regularly dose with CBD claim that their anxiety has gone down and that they sleep easier at night. There are some problems when it comes to treating self-reporting as scientific evidence, but the results can be very promising as a starting point.
There’s also research that is looking into using CBD as a treatment for anxiety. CBD has minimal side effects and can be easily introduced into a variety of lifestyles. This makes it an attractive potential therapy for relieving anxiety when the current available medications have severe side effects that can be difficult to manage.
How Many CBD Gummies Should You Take for Anxiety and Depression?
Before we get into the right CBD dosing for each condition, we should talk about CBD dosing in general.
CBD dosing can be a little tricky. An individual’s size, gender, and overall health can all come into play when it comes to dosing. It will even take CBD edibles longer to absorb into the body if you eat them on a full stomach as compared with a light meal. What this means is that there’s a lot of variances when it comes to how much CBD you need to consume in order to have the relief you’re looking for.
If you’re new to CBD, we always recommend starting low and slow. It’s better to have your first CBD doses be lower than you should be taking rather than going it overboard on your first try.
We recommend finding 10 mg CBD gummies and cutting them into fourths. This makes each slice of the CBD gummy roughly 2.5 mg. You can start there for your CBD dosing and slowly work your way up towards the dosing that is effective and comfortable for you.
Dosing CBD Gummies For Anxiety
The research for finding the right dosing for CBD Edibles for anxiety is still developing. Early research seems to suggest that any dose of CBD can help take the edge off of anxiety font larger doses can have a more significant impact.
One study had subjects taking 150 mg, 300 mg, and 600 mg doses of CBD for anxiety. The results were pretty interesting. The 300 mg test group had the best results overall while the 600 mg test group had the least positive performance. This suggests that a 300 mg dose could help some individuals significantly with their anxiety.
However, other researchers felt that a 300 mg dose might be too expensive for some individuals. They wanted to test lower doses that were more accessible and easier to introduce into your everyday life. They found that regular doses of 25 mg to 75 mg of CBD helped to reduce anxiety and improve sleep after a month of consistent dosing.
At the end of the day, you should start with a lower dose and slowly work your way up to something that helps relieve your anxiety, but does not trigger any unwanted side effects.
Dosing CBD Edibles For Depression
The Research centering around prescribing CBD for depression is less robust than the research for anxiety. However, this doesn’t mean that there isn’t evidence that CBD can help relieve depression.
A growing body of research is starting to suggest that dosing even small amounts of CBD can help relieve depression. This means that individuals can try the same technique for dosing CBD for anxiety as they can for other mood disorders. This means starting low and slow and working your way up towards a dose that is beneficial but has minimal side effects.
Safety & Side Effects of CBD Gummies
CBD gummies are incredibly safe for humans to consume. Not only is it an effective way to help treat anxiety and depression, it typically has very few side effects. The side effects are rarely experienced and often mild when they do appear.
Here are a few of the more common side effects of CBD.
- Dry mouth or Dehydration
- Light-Headed Sensation or Dizziness
- Irritation or Mood Changes
- Appetite Increase
- Diarrhea or Other Digestive Problems
The digestive side effects of CBD gummies are often caused by the gummy itself rather than by the CBD. Individuals can have sensitivity to the sugar content, flavorings, or even the gummy itself. CBD oil is a viable alternative for individuals with sensitivities to gummies and related food products.
CBD, Anxiety, and Depression FAQ
CBD products have only been on the market for a few years and this means people have a lot of questions about cannabidiol. Let’s take a close look at a few of the most common questions.
Is CBD Legal?
The world of hemp, cannabis, and related products is changing rapidly. We’re seeing increasing legalization for cannabis products throughout the country. CBD was made legal thanks to a 2018 farm bill that legalized hemp products containing less than 0.3% THC. Local and state laws should be checked to make sure that CBD products are legal for use in your area.
How Long Does It Take For CBD Gummies To Kick In?
The length of time it takes for a CBD gummy to kick in depends on your personal biology. High-quality CBD gummies can take effect in as little as 30 minutes or can take up to 2 hours. Things like metabolism, body weight, or taking your CBD edibles on an empty stomach can all change how long it takes for CBD Edibles to kick in.
Does CBD Interact With Other Medications?
It would appear that CBD does interact with other medications. This includes increasing the likelihood of certain side effects such as taking CBD and a medication that can cause drowsiness increases the likelihood of drowsiness. The best thing to do is to talk with your physician to see if taking CBD with your current medications can have any unwanted interactions.
How Often Can I Take CBD?
Research suggests that individuals can take CBD on a daily basis to help relieve their anxiety and depression. One thing you can do is to keep a personal journal that logs your CBD experience. This way you can find out if taking CBD gummies every day is causing any unwanted side effects.
How Long Do CBD Gummies Last?
The effects of CBD can stay in your system for several hours. A 75 mg dose of CBD can stay in the body for somewhere between 3 to 6 hours. This all depends on your personal tolerance as well as your metabolism.
Wrapping Up CBD Edibles For Anxiety
CBD gummies are a great choice for anxiety disorders and depression. There is research that shows that even small doses of CBD is capable of helping individuals better manage their anxiety as well as their mood. CBD typically has minor side effects although it might interact with your medications which means you should consult your doctor before taking CBD gummies for anxiety.